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February 27, 2015

Super Easy Gluten Free Coconut Shrimp



Baked Coconut Shrimp used to be one of my favorite foods even before going gluten-free. Really anything seafood relates has always been my favorite so I'm definitely glad to make a gluten-free recipe like this. Most of the recipes I share are usually dessert related even though the majority of what I eat isn't actually desserts. I eat mostly natural foods, not because I have to, but because it makes me feel best. This gluten free baked coconut shrimp recipe is super easy to make and it's one of my all time favorites too that everyone would enjoy.

February 20, 2015

Running a Booth at the South Florida Gluten & Allergen Free Wellness Event

This Sunday, February 22nd, I'll be managing a booth at Gluten & Allergen Free Wellness Event in Boca Raton. I'll be giving out lots of samples of 2 recipes I'm making for the expo as well as selling recipe bundles for people to buy! There will be 2 companies I will be representing while I'm there but my main focus will be sharing with you the awesome gluten-free recipes I'm bringing. Check out a little bit more about where I'll be and what recipes you'll be able to try for yourself!

February 17, 2015

My Gluten Free Valentine's Day Weekend With My Girlfriend

This weekend I got to celebrate Valentine's Day with my girlfriend who I had not seen for 6 months. Not seeing each other for that long of a time definitely made the weekend more special, and it definitely made the time together something to remember. Here is a little bit from the great weekend I got to spend with my lovely girlfriend, Breann, and a little bit about our story together too!

February 9, 2015

Why Your Sushi May Not Be Gluten Free



By Laura Miller (Taylor's Mom)
So I like to think that I am a really educated gluten free person who has been through the ropes and has a pretty good grasp on what is and what Is not gluten-free.  For years now I have been eating sushi without a care in the world … that is until last weekend.  We were out with a group of friends and we ordered our food.  I ordered a tuna roll and brought my San-J Tamari Soy Sauce with me – prepared and ready to eat.  The waiter just happened to overhear a conversation that I was having with my friends about my gluten free diet and he told me that their sushi was not gluten free.  He said that the product they used to hold the rice together contained wheat.  What????  My mind was completely blown.  All these years I thought that I was safely eating sushi when who knows how many times I got sick and had no idea it was from the sushi.

February 6, 2015

Super Easy 3 Ingredient Flourless Chocolate Nut Butter Cookies

As a teenager, I love super easy gluten-free recipes, especially when it comes to desserts. I don't really like taking up a whole bunch of time to make something when I'm in the mood to have it then and there. So as you could imagine, recipes like these are always my favorite. 

February 2, 2015

Gluten Free Substitutions For Foods You Miss (Gluten Free Twizzler Substitutions)


With Support from ContentChecked
Since going gluten-free, I'm sure there's many foods you've grown to miss. You may have trouble finding the right alternative or you don't find a good alternative at all! With my new "Gluten Free Substitutions" posts, I hope to make that better by sharing with you all the best gluten-free recipes and products to replace the foods you once missed. Some products have easy gluten-free substitutions you can find with the help of the ContentChecked app. While other products don't have any alternatives at all and may need a little more help to make. That's why I'm kicking off this campaign with a substitution for one of the most missed foods in the gluten-free community...Twizzlers.

January 30, 2015

Why The Nascar Superbowl Commercial Is Bad For Us Whether You Find It Offensive or Not


From a Teenager's Perspective
In case you haven't seen the Nascar Superbowl Commercial calling those who are gluten-free, "soft", you can watch it here. For the most part, I've been sitting back and reading people's comments as this all unfolds. Listening to everyone's point of view saying how they are either outraged or that we can't take a joke. Whatever your opinion on the matter may be, I really suggest you keep in mind the few things I share below no matter how this situation pans out.

January 27, 2015

Gluten Intolerance Essentials (The Perfect Gluten Free Supplement)

As someone with Celiac Disease, I have found that one of the toughest things for me to do is maintain a healthy digestive system.  It seems that no matter how hard I try I somehow get “glutened” at one time or another and then spend weeks recovering.  Most of you know that this past year we started hosting Online Gluten Free Expos which have been so much fun to develop and build.  One of the best things about the online expos have been all the great products we have learned about while researching companies to fill our booth spaces.  Gluten Intolerance Essentials ended up being one of those great finds that I just had to write about and share on my blog outside of the expos because of how much it has helped me and my family.